{"id":19205162,"date":"2017-09-13T17:37:18","date_gmt":"2017-09-13T14:37:18","guid":{"rendered":"https:\/\/essayshark.com\/blog\/?p=19205162"},"modified":"2025-02-03T12:53:52","modified_gmt":"2025-02-03T12:53:52","slug":"sample-motivational-speech-about-negative-emotions","status":"publish","type":"post","link":"https:\/\/essayshark.com\/examples\/sample-motivational-speech-about-negative-emotions\/","title":{"rendered":"Sample Motivational Speech about Negative Emotions"},"content":{"rendered":"\n

If you have no idea on what to write in your recent speech assignment, check out this example of short speech to get a better understating of how such papers should be written. Creating a great speech when you feel tired and unmotivated to even get out of bed seems impossible. We believe you can be productive, even when you are wrapped in your cozy blanket!<\/p>\n\n\n\n

Check out this sample motivational speech created by our experts or research proposal on motivation<\/a> to find out how to structure your speech, choose examples and lead the narrative. Or use our free tool to convert words to pages<\/a> not to be boring with your speech for the audience. We believe that one good example is twice as useful as a lengthy article full of theoretical knowledge. So without further ado, we present to you our recent speech.<\/div><\/p>\n\n\n\n\n\n\n

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Don\u2019t Talk: How We Treat \u201cNegative\u201d Emotions<\/strong><\/p>\n\n\n\n

Introduction<\/strong><\/p>\n\n\n\n

I bet all of you have heard phrases like \u201cBeing angry is bad,\u201d \u201cWhy Do you envy her? You\u2019re no worse,\u201d and \u201cStop being sad and do something finally!\u201d at some point of your lives. All those sayings, though most of the time originating from a desire to help, perpetuate harmful beliefs about some emotions being bad, and some others being good. Of course, no one would say a word if you felt happy, excited or inspired \u2013 all those emotions are \u201cgood\u201d and, therefore, allowed to be experienced. But what\u2019s with the other side of the emotional palette?<\/p>\n\n\n\n

Recall: Childhood Memories<\/strong><\/p>\n\n\n\n

Since I was a little kid, I was told that I blew things up, exaggerated my reactions and acted emotionally. I bet I did because that\u2019s a part of my character and my response to the world. And there probably wouldn\u2019t be a problem with these sayings, had they not been said in a condescending or insulting tone. Eventually, that made me believe that feeling emotions (or, at least, certain kinds of them) was bad. It also instilled a belief that adults can control their emotions to the point they choose what to feel and what to avoid.<\/p>\n\n\n\n

Importance of Realizing the Emotions<\/strong><\/p>\n\n\n\n

It wasn\u2019t until my late twenties I realized that no one is actually capable of shutting their emotions down unless they are a clinically diagnosed psychopath, which is, as you can guess, a pretty bad thing.<\/p>\n\n\n\n

As it turns out, correctly managing your emotions can be much more productive then shutting them down and pretending that nothing is happening. In the diverse emotional palette, a human being can experience, at least half of the emotions feel unpleasant, and this is the first reason they are shunned and considered bad. The second is probably that, as kids, we aren\u2019t given much time to explore and analyze our inner states. The upbringing of most of us is focused on doing rather than being, which is why when we encounter new emotions we don\u2019t know what to do with them, or rather, how to be with them \u2013 how to describe the experience and what those emotions exactly have to say.<\/p>\n\n\n\n

These two factors combined make us seek remedies that will make us resistant to feeling bad emotions and, in extreme cases, feeling at all. It is true that, if left unattended, strong emotions can leave us riddled with pain and doubts. However, when treated right, they act as a powerful pathfinder that helps us understand our boundaries, true desires and leads us towards a happy and more fulfilled life.<\/p>\n\n\n\n

Example of Acknowledging Emotions<\/strong><\/p>\n\n\n\n

Let\u2019s take a universal love story plot: a girl is in love with someone, who, as she believes, is not good for her. This causes a lot of pain and basically serves as the plot-maker for the story. What is exactly the source of pain? It\u2019s not the affection towards the male character on its own, but rather the denial of it by the female character. Acknowledging one\u2019s emotions does not always reduce them to zero, but instead brings clarity and control over one\u2019s inner state.<\/p>\n\n\n\n

Conclusions<\/strong><\/p>\n\n\n\n

So next time you google \u201chow not to feel angry\u201d or \u201chow not to be sad,\u201d stop and ask yourself what these emotions are trying to tell you about your own state and your environment. Once addressed correctly, they will become a powerful compass to rely upon.<\/p>\n\n\n<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"

If you have no idea on what to write in your recent speech assignment, check out this example of short speech to get a better understating of how such papers should be written. Creating a great speech when you feel tired and unmotivated to even get out of bed seems impossible. We believe you can […]<\/p>\n","protected":false},"author":1,"featured_media":19205172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19],"tags":[],"class_list":["post-19205162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-samples","category-speech-samples"],"yoast_head":"\nNegative Emotions Speech Example<\/title>\n<meta name=\"description\" content=\"If you have no idea on what to write in your recent speech assignment, check out this example of short speech.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essayshark.com\/examples\/sample-motivational-speech-about-negative-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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